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Natural Remedies for COPD: Help or Hype?
By Jessica Wolpert There's no shortage of so-called natural ways to help manage COPD. But since research about the effectiveness of supplements is limited, you need to be cautious and even a little skeptical when making decisions.
Read more on Everyday Health

Toxic BPA: FDA Rejects NRDC Request to Restrict BPA, says National Work Group …
Food and Drug Administration (FDA) made an announcement today responding to a petition from Natural Resources Defense Council (NRDC) to prohibit BPA use as a food additive. FDA has stated it will not ban BPA as a food additive. Media reports relay that …
Read more on MarketWatch (press release)

www.thenaturalguide.com (Video by Larry Cook) Do not take emergency potassium iodide unless instructed to do so because it is only to be taken if there is a nuclear event within miles – not thousands of miles – from you! However, there are many natural remedies you can take and foods you can eat that will help your body deal with low-level radiation exposure, should it occur. In this video Dr. James Blumenthal, DC shares some of the most important information you need to know regarding low-level radiation and what to do about it, should it come to America from Japan. 3 Los Angeles Times Story regarding potential for low level radiation exposure to crops and farm animals: latimesblogs.latimes.com Main Talking Points: • Do not take emergency potassium iodide – it will harm you • There is more to radiation than the radioactive iodine 131 • Other radiation isotopes include uranium, plutonium and cesium • Radioactive iodine 131 has a half life of about 8 days • Radioactive iodine 131 is really only an issue for people next to a nuclear event • Uranium, plutonium and cesium have half-lives of about 30 years, so we need to be somewhat concerned about this form of radiation. • Radioactive iodine 131 could possibly affect people in America if they are iodine deficient, then supplementing with 100 to 150 micrograms (not milligrams) of iodine per day may be warranted • The supplement dose is 1/1000 of a dose of emergency iodine • We can get extra iodine by eating seaweed and seafood …

Me 6th day after my surgery comment with any questions and I will get back to you ASAP on my next video

Hyperthyroid or hyperthyroid conditions can occur for many reasons, but you natural herbal thyroid remedies such as lemon balm, Ashwagandha, Goto Cola and others can help. get the facts on thyroid herbs in this free video on herbal healing. Expert: ROBERT LINDE Bio: Acupuncture physician and registered herbalist Robert Linde has studied herbs since 1975 and has practiced Traditional Chinese Medicine for more than six years. Filmmaker: Christopher Rokosz Series Description: Herbal healing relies on substances with natural curative properties, offering safe and effective treatments for everything from depression and weight loss to bladder infections. Learn herbal healing techniques from a professional herbalist in this free video series.

hypothyroidism.vital101.com – Hypothyroidism Remedies – Hypothyroidism in Children – Signs and Symptoms of Hypothyroidism Use Natural Therapies To Support Your Thyroid … They May Just Save Your Life And Your Sanity. How will “The hypothyroidism Solution” help you get well again -it will give you a step by step guide to a healing protocol. -step by step recipes to follow with a nutritional analysis of each meal and why you should eat these ingredients. -simple instructions for clearing your energy each day. -detailed instructions on how to detox your home and you — naturally. -step by step guide to 11 separate natural healing strategies to cure insomnia. -easy to follow instructions to STOP the downward spiral of depression. Visit the link above for more information. hypothyroidism treatment, hypothyroidism diet, hypothyroidism weight loss, hypothyroidism symptoms, treating hypothyroidism, guide to hypothyroidism, natural thyroid cure, thyroid problems symptoms, healing hypothyroidism, natural thyroid remedy, natural thyroid remedies, natural thyroid treatment, thyroid disease, boost your low thyroid, underactive thyroid, diet for hypothyroidism, hypothyroidism type 2, signs of hypothyroidism, hypothyroidism in children, hypothyroidism remedies

hypothyroidism.bonus101.com – hypothyroidism in children – hypothyroidism treatment – hypothyroidism remedies My Step-By-Step Process For Treating Your Problem At Its Source The “Thyroid Support Squad” 7 vitamins, 5 minerals, and 1 amino acid you should be taking on a daily basis. PLUS, how to get them naturally in the foods you eat. (Chapter 5) Twelve natural herbs—with few to zero side effects—that help support the thyroid. Just look for them at your nearest health food store, or order them from one of the online dealers listed in the “Resources” section. (Chapter 5) Why just being outside under the right conditions for a few minutes a day will help improve your thyroid function. (p. 75) hypothyroidism in children – hypothyroidism treatment – hypothyroidism remedies

hypothyroidism.bonus101.com – hypothyroidism natural treatment – hypothyroidism natural remedies My Step-By-Step Process For Treating Your Problem At Its Source The “4 Phase Treatment Plan”. Chances are, Phase 1 is all you’ll need… But just in case, there are Phases 2, 3, & 4 to cover all the bases. It’s all detailed in Chapter 6. How to eat your way back to health. What foods to eat—and which ones to avoid—to get your thyroid back on track. (Relax… chocolate is perfectly safe—even helpful!) Chapters 5 & 7 Easy, fun, and gentle ways to integrate exercise into your life. (Yes, a little exercise will do wonders for your overall health, including your thyroid. But it doesn’t have to be a chore, and it certainly shouldn’t be painful.) Chapter 8 hypothyroidism natural treatment – hypothyroidism natural remedies -

www.shamanherbalpharmacysupplementsnaturalremedies.com Healing Combinations We have a variety of combination bottles available ranging from Addictions to Low Self Esteem. Each bottle has been especially formulated to ensure that it contains the appropriate Bach flowers to provide relief and…

hypothyroidism.bonuscb.com – natural cures for hypothyroidism – hypothyroidism natural treatment HOW WILL “THE HYPOTHYROIDISM SOLUTION” HELP YOU GET WELL AGAIN – it will give you a step by step guide to a healing protocol – step by step recipes to follow with a nutritional analysis of each meal and why you should eat these ingredients – simple instructions for clearing your energy each day – detailed instructions on how to detox your home and you — naturally – step by step guide to 11 separate natural healing strategies to cure insomnia – easy to follow instructions to STOP the downward spiral of depression natural cures for hypothyroidism – hypothyroidism natural treatment

hypothyroidism.bonuscb.com – hypothyroidism in men – hypothyroidism treatment – natural thyroid remedies WHY IS “THE HYPOTHYROIDISM SOLUTION” THE BEST GIFT YOU CAN HAVE RIGHT NOW – you finally have hope that there is a light at the end of the tunnel – you can wake up in the morning feeling refreshed and rejuvenated, get out of bed and do all the things you want to do — without having to go back to bed before morning tea for another sleep – your symptoms will ease and for some people they will disappear for good – you’ll feel like your old self in no time – you will have the energy for your most important relationships – your hair will look lush and feel silky again – your skin will be soft and smooth – your bowels will work every day with no effort or strain hypothyroidism in men – hypothyroidism treatment – natural thyroid remedies

thehypothyroidismsolution.plus101.com Thyroid Natural Treatment Review of the Hypothyroidism Solution Natural Remedies For Thyroid. When you use natural therapies to treat any health problem — and in this case — the hypothyroidism solution not only balances your thyroid … it balances your whole body. thyroid natural treatment,natural thyroid remedies,natural thyroid remedy, the hypothyroidism solution

Natural Treatment For Vaginal Bacteria – 3 Easy Remedies For BV

If you have symptoms which include a gray or white watery discharge, a foul, fishy vaginal odor and unbearable itching and burning, it is highly likely that you have the very common condition called bacterial vaginosis, which is caused by an overgrowth of vaginal bacteria.

Although conventional medication such as antibiotics and over the counter treatments can give symptomatic relief, they do not provide a cure as they do not get to the root cause. However, there are a number of things you can do and natural treatment for vaginal bacteria can be highly effective.

An overgrowth of vaginal bacteria is caused by an imbalance in the pH levels of the vagina. It is often difficult to determine exactly what the cause is, as the reasons why it occurs are very varied. Some common causes include overwashing or the use of perfumed products on the area (as these strip the natural lubricants away), a change in sexual partner, being “under the weather”, wearing tight fitting trousers or pantyhose or douching.

Within the myriad of home treatments you may come across, there are 3 natural remedies for BV which are consistently recommended as good strategies to get you on the road to recovery.

1. Probiotic Yogurt-This is rich in live, beneficial bacteria and having BV is indicative of your body’s supplies being depleted. Eating a pot daily or introducing it directly into the vagina via a tampon can both help.

2. Tea Tree Oil-The powerful antibacterial properties of this oil combined with its gentle action on the body means that it is an ideal natural treatment for vaginal bacteria. Adding 10-12 drops to a warm bath can help as can using pessaries, which can be bought from a health food store.

3.  Cider Vinegar-One characteristic of vaginal bacteria is the fact that the pH levels go from their healthy slightly acidic levels to being alkaline. Cider vinegar is naturally acidic and can help to rebalance the levels. Add 2 or 3 cupfuls to a bath and sit in it for 20 minutes or so.

If this is not your first outbreak, or your symptoms are particularly unpleasant, it is recommended that you use a strategic and comprehensive approach which is guaranteed to eradicate the condition completely.

Prompt action is always a good idea if you have BV as although not dangerous in the early stages, if left untreated bacterial vaginosis can lead to pelvic inflammatory disease and even infertility.

If you would like to read further comprehensive information and see 3 guaranteed remedies for BV which will show you how to cure bacterial vaginosis naturally and for good, please visit my website, Natural Treatment For Vaginal Bacteria

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Hemorrhoids Natural Treatment ? Alternative Hemorrhoids Remedies You Can Try at Home

Hemorrhoids can be such a pain in the ass, distracting you from your daily activities. Hemorrhoids are often caused by an excess pressure, this excess pressure over your rectal areas causing the vein walls to thin and soften eventually create swelling.

Read on as I will discuss several ways to use hemorrhoids natural treatment and end it once and for all.

1. Internal And External Hemorrhoids

A few years ago, I have experienced with what is called internal hemorrhoids, so I can talk to you directly from personal experience. According to doctors, hemorrhoids can be divided into two locations, internal and external hemorrhoids.

For internal hemorrhoids, your doctor will suggest local surgery as the best alternative since chemical medicine cannot reach this area. For external hemorrhoids, depending with the level of the hemorrhoids, your doctor will give chemical medicine and antibiotic.

This chemical medicine and antibiotic often have temporary results. Once you stop taking the medication, your hemorrhoids problem will happen again.

2. Knowing The Cause Of Hemorrhoids

Hemorrhoids can happen because of various causes. Some notable causes:

· standing or sitting for a very long time

· constipation

· obesity

For most people the main cause of hemorrhoids is constipation. Therefore to prevent it, you should eat a lot of food rich in fiber.

3. Choosing Natural Treatment Over Medical Treatment

Medical treatment does not resolve the root cause of hemorrhoids. Most sufferers know this and prefer to choose alternative hemorrhoids treatment over medical treatment.

Another advantage of natural treatment is that they are less side effects and more cost effective in the long run.

4. Butcher’s Broom

Butcher’s broom is an old herb used to cure varicose veins. Just ask your granny, I’m sure she will know about it. Another advantage of butcher’s broom is the ability to cure your hemorrhoids. You might need to give some times for butcher’s broom to work, but the result you will get worth the time you spend.

5. Grape Seed

Anthocyanins and proanthocyanins that are contained within grape seed will help decrease the swelling of your veins. Another fruit where you can find anthocyanins and proanthocyanins are blackberries and blueberries. You can blend it and drink the juice, or eat it directly, it will have same effect.

There are two types of hemorrhoids according to the location of occurrence internal and external hemorrhoids. Having a healthy lifestyle that include a lot of exercises and eating a lot food rich in fiber will help prevent and cure hemorrhoids permanently.

Efficient Home Remedies For Hyperthyroidism

We can have hyperthyroidism when our thyroid glands become overly active and produce more hormones than what it requires. This can be due to excessive intake of iodine, the inflammation of thyroid gland or the abnormal secretion of the TSH. This can cause several signs and symptoms that we will be feeling in our body. the symptoms will include irregularity in menstrual cycle (for women), inability to concentrate, excessive weight loss, fast heart beat even in inactive situations, fatigue, sweating, depression and many others. Once you notice these symptoms in you, go to your doctor immediately. They might prescribe medications for you to take, but if you want to add some home remedies with it, you can try some of the efficient home remedies for hyperthyroidism.

Home remedies to cure hyperthyroidism:

1. In order to effectively cure thyroid problems, you need a change in your diet. That will reduce the symptoms that are caused by the disease. Try lessening intakes of foods like wheat, soybeans, dairy products, broccoli, spinach and cabbage. This food groups will affect in the increase of hormones being produced by the glands. If you cannot eliminate these foods entirely from your diet, at least decrease it. That will then help your thyroid to function moderately.

2. Avoid stimulants like coffee and nicotine. These can only bring more activity into the thyroids that will then add into the production of hormones. It will only worsen the hyperthyroidism that you have. Avoid drinking caffeinated beverages as well as smoking of cigarettes. You will notice best results once you have eliminated these from your lifestyle and diet.

3. The lemon balm is a good herb that helps reduce the activity in the thyroid. It is an herb from the min family that can be served as a tea. You can drink this regularly as a substitute to coffee or any caffeinated drink.

4. Antioxidants will be helpful in trying to manage the excessive hormone production from the thyroid. Vitamin C and green tea are good antioxidants. They are used to cleanse the body as well as the blood from any unwanted or unneeded radicals inside our body. Vitamin C can be taken in a form of capsules or even from citrus fruits and juices. Daily intake of these two will keep us free from worsening the hyperthyroid.

5. Acupuncture is one of the most efficient home remedies for hyperthyroidism. This helps restore the hormones into its appropriate levels. Acupuncture us a method where in thin needles are used into some specific points in our body. That way, it can correct any problem with the part that is related to that certain point. You cannot actually do this at home by yourself though. You either need to hire an expert acupuncturist or maybe go to a clinic that offers acupuncture services.

Before you try these home remedies for hyperthyroidism, you fist need to make sure that you are not allergic with them especially the herbs. You can fist consult your physician and ask him whether these will be good for you. Anyway, it won’t affect your medications. It will only serve as a support in order for you to cure your disease more quickly.

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Natural Treatment Of Eczema -Home Remedies For Eczema And Eczema Treatments

Natural Treatment Of Eczema -Home Remedies For Eczema And Eczema Treatments more info about Natural Treatment Of Eczema -Home Remedies For Eczema And Eczema Treatments

Eczema is a type of dermatitis, or inflammation of the upper layers of the skin. Eczema can be triggered by just about anything occuring in contact with the skin. It happens in atopic people, who are extra sensitive to skin irritation.
Nearly 10 percent to 20 percent of the world population is affected by this chronic, recidivating, and very itchy rash at some point during childhood. For some, the disease will amend with time.

Natural Treatment for Eczema

It is always safer to have things in the natural way. There are less worries of experiencing side-effects because, basically, they have no harsh ingredients; all because of one bold reason- they are natural.

Now, in dealing with eczema, we could always rely on the power of natural treatment.

Regular intake of water aids in hydrating and retaining skin moisture. This way, dry skin is relieved and can somehow give liberation from so much pain. Two liters of water daily is recommended for persons going through eczema.

Probiotics or good bacteria are found in the digestive tract of a person. These are live micro-rganisms that fight against bad bacteria to strengthen the digestive tract and immune system. If probiotics are taken by children, chances are, the development of eczema can be reduced. These are really helpful for children especially in avoiding the symptoms of eczema.
Taking of natural supplements such as vitamins C and E and virgin coconut oil helps make up skin damages. These can repair damaged cells because of the anti-oxidants properties of the mentioned vitamins plus the powerful moisturizing effect of virgin coconut oil’s natural oils.
An oatmeal bath is one yummy way to sooth skin’s dryness and inflammation.
Get rid of stress to avoid eczema symptoms attack. Manage stress by inhaling flower essences that can lower the increasing stress levels.
Healthy lifestyle is always the best. Nothing beats clean living with discipline. Avoid smoking, drinking of alcoholic drinks and other dirty activities to maintain a clean life.

All of these methods will indeed treat eczema. However, none of these methods will cure eczema.

For More info about Natural Treatment Of Eczema -Home Remedies For Eczema And Eczema Treatments

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Natural Remedies are Extremely Effective for Thyroid Related Problems

Hypothyroidism is a situation in which, the thyroid gland in our body produces inadequate amount of thyroid hormones in the body than required. These thyroid hormones and closely related to the metabolism of our body and play vital role in supporting all bodily functions in order to work properly.

It is advised to start treating the symptoms of hypothyroidism as early as possible to avoid its future complications. There are various natural remedies for thyroid related issues that are not only effective but safer too. Apart from supplying the deficient hormones in the body, natural remedies for thyroid problem also refines the body and helps remove toxic substances from the body. These remedies restore the normal hormone level in the body and make bodily organs produce adequate enzymes for quicker and better digestion.

When it comes to natural remedies for thyroid problem, herbs come at first place. One of the best herbs is Fucur vesiculosis. This is a sea vegetable that contain iodine. Avena sativa is another type of herb that is used to help curing various nervous disorders as it is an effective nervine tonic. Avena sativa is also proved to be extremely powerful in treating depression and anxiety.

The most obvious symptom of hypothyroidism is the increase in weight. It is really difficult to tackle hypothyroidism and the obesity at the same time. Some of the herbs including ginger, cayenne and kelp are excellent way to treat both of those adverse conditions. The herb cayenne is found to extremely useful in treating endocrine system related problems.

If you want to really enjoy the benefits of natural remedies for thyroid related problems, then it is important to maintain a healthy diet. Avoid taken food that contains excessive fat, sugar and carbohydrates. Other popular herbs are Bladderwrack, Moss, Oat Straw Calmus root, parsley root and watercress that are very effective for hypothyroidism.

Divine Wellness is a leading name in online health portals. Divine Wellness provides a platform where users and practitioners can meet and discuss about various home natural remedies for thyroid to maintain wellness through yoga.

Visit our website for more information on Yoga exercise, Natural remedies thyroid and Allergies symptoms.

Visit Natural-Remedy.org to Discover Nature’s Remedy – Natural Remedies and Cures that are Safe, Effective, and Beneficial. Bookmark us today! Nature’s Remedy Natural remedies for … thyroid natural remedies natural remedy natural cure natural cures natural remedies for natural remedy…

Acne Natural Treatments-The Acne Herbal Remedies

Searching for acne natural treatments? What is acne if I may ask? Acne is a disorder that causes skin rashes and inflammation in human beings. Acne takes place mainly during the age of adolescence – the Pimple Phase, so to speak, which is suffered or endured by nearly 90 percent of the young population. Additionally, Acne is relatively seen in adults as well.

What are the causes of acne? It is believed that natural oil in the body and the increased production of the testosterone hormone throughout the age of adolescence is accountable for the formation of pimples. On the other hand, genetic factors and other physical factors may as well play a part. Improper living habits, psychological disturbances and stress can as well bring on Acne.

As far as skin disorders are concerned, it is best to stick as much as possible to natural cure options; these are less or no side-effect when it comes to acne natural remedy. A variety of natural Acne cure products are now available in the market and you can think about these, after seeking advice from your physician. It is not advisable to try anything without seeking for an advice.

Does acne have any impact on our life? Even though Acne is not a life-threatening ailment but it can have an undesirable psychological effect on its young sufferer. Let’s say at the very time of your life, when you are mindful about your looks and desire to fit in, being marked out by acne can be really hard to live with. Another thing is that teenagers with acne are usually prone to depression and usually show poor self-esteem and a general lack of self-assurance.

As a result of the large incidence of acne is the reason there are so much skin products in the market, designed to fight and cure acne.

Some Acne Natural Treatments Products You Will Find in The Market Are:

Vitamin A, Zinc, Aloe Vera and Tea Tree Oil are some natural treatment for acne’s products that have been successfully used with to cure acne. Let me say this word of caution about ‘natural’ skin care items. They usually have some chemicals for preservation purpose. And some of these may not be right for you if you have some special health considerations or pregnant women. Like I have said before, it is best to seek advice from your physician prior to embarking on any treatment.

Vitamin E as another option for acne natural treatments as well helps in dealing with acne. Vitamin E is a natural antioxidant and helpful to the skin. It comes in soft gelatin capsules that contain glycerin, vitamin E, water and soybean oil.

*Aloe Vera is another natural acne remedies: Watery gel from Aloe Vera plant is as well a very effective acne natural cure. The enzyme-rich gel has very soothing anti-inflammatory and anti-bacterial properties. It can as well be taken internally and helps clear out the digestive tract. In turn it can help clean up the skin.

*Tea tree oil as of the options for acne natural treatments: You get tea tree oil from the Melaleuca alternifoliais tree from Australia. This is effective against acne because it contains bacteria-fighting substances known as “Terpenes”. Acne is generally caused by bacteria and the Terpenes kill them completely or weaken them enough to be destroyed by protective antibodies. Tea tree oil has very little side effects.

*Zinc as another option for acne treatments at home: It is taken in the form of capsules. Zinc helps to boost the human immune system and to repair the skin.

*The next natural acne scar remedies is vitamin A: Due to that vitamin A tablets are as well a natural and effective acne cure so vitamin A promotes healthy skin.

Below Are Some Acne Natural Treatments or Acne Herbal Remedies to Counter it:

If you are suffering from acne, the most important thing to do is to drink no less than four pints of water each day. As drinking lots of water is helpful to your skin. You also need to include leafy green vegetables and fresh fruit and in your every day diet as it will bring about a marked improvement in the quality of your complexion.

Furthermore, prior to bathing, you can apply a mixture of tomato pulp – real tomota pulp, not packaged one – honey and rose-water to your face and keep it for about 20 minutes before washing it off.

By night, prior to sleeping time, you can apply a mix of cream, lemon juice and glycerine to your face and once more keep it on for a short while before washing it out.

One more thing that will help you is a steady yoga exercises as it will improve both your skin and overall health.

Below Are The Things You Should Avoid:

If you are prone to acne is to avoid using heavy make-up – in fact, it is preferable to avoid make-up altogether. For an effective acne natural treatments/cure, you have to stay as natural as possible.

One more thing you should do is to avoid touching your face continually and keep your hair away from your face, also avoid picking at pimples.

Natural Cures For Hypothyroidism, Causes, Symptoms And Remedies

When our body produces abnormally low thyroid hormone than this condition is called hypothyroidism. Different types of disorders result into hypothyroidism. Thyroid gland gets affected directly or on directly by these disorders. Due to inadequate production of thyroid hormone, body has to face many consequences. Usually it affects the overall growth, development and many cellular processes.

Thyroid gland is located in the lower part of the neck which produces the thyroid hormone. Various causes are there for hypothyroidism –

1. Due to some medications
2. Deficiency in iodine
3. Due to surgery or from radioactive iodine, thyroid destruction
4. Hashimoto’s thyroiditis
5. Hypothalamic or pituitary disease
6. Due to hyperthyroidism lymphocytic thyroiditis may occur

Symptoms of hypothyroid are many, they are not specific. This means that these symptoms may result many other conditions also. Patients with mild hypothyroidism show no major symptom or even any symptoms. Gradually the symptoms become more obvious as the condition worsens. Some of the common symptoms of the hypothyroid are – depression, excessive drowsiness, gaining weight, constipation, dryness in the skin, cramps in the muscle, dry and coarse hair, fatigue, cold intolerance, cholesterol level increases, swelling of the legs and less concentration.

The severity of the disease increases when there is puffiness around the eyes. Heart rate becomes slow, heart failure and drop in the temperature of the body. It is a threatening to life in case of severity.

Intake of some natural supplement reduces the affect of the hypothyroid.

1. Increase the intake of iodine by supplementing it in your diet. You can also use kelp as it is rich in iodine and it can be taken in the form of tablet. It is affordable too. Increase the intake of eggs, yoghurt, meat, fish, radish, parsley, potatoes, oatmeal, bananas and other sea food as these foods contain iodine in good quantity.

2. Tyrosine is very essential to increase the production of thyroid hormone. So make use of tyrosine as a dietary supplement. It is an amino acid which is required by our body in the manufacture of thyroid hormone from iodine.

3. Increase the intake of coconut oil as it is very helpful in eliminating hypothyroid as well as reduce our weight also. It benefits the thyroid in many ways.

4. Bladder wrack is a rich source of iodine. It is a seaweed and traditionally used for the purpose of weight loss and hypothyroidism. It is also helpful in stimulating the thyroid gland which increases the metabolism.

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Hypothyroidism (Underactive Thyroid) – Herbal Remedies, Symptoms and Causes

Hypothyroidism results due to the under performance of the thyroid gland resulting in the reduced production of the hormone Thyroxin. Thyroxin is responsible for the various metabolic activities and the under production of this hormone results in several discomforts of the body. Most people remain in total darkness regarding the under performance of the thyroid gland.

Symptoms of Hypothyroidism are not that singular that may help in confirming the under activity of the thyroid gland. But careful observations of few symptoms can help to affirm hypothyroidism. These include fatigue and tiredness, menstrual disorders, heart palpitations, thrush, poor concentration, dry and brittle hair resulting in hair fall, pains in muscles and joints, abnormal weight gain and many more. Sometimes there is a swelling in the neck or larynx and the condition is called Goitre. Hypothyroidism can be diagnosed by testing the levels of Thyroid Stimulating Hormone (TSH), T3 and T4 hormones and their interactions.

Causes

1. Deficiency of Iodine is the main cause of hypothyroidism.

2. Hashimoto’s disease is an auto immune disease that affects the thyroid gland resulting in low production of hormones.

3. Due to any surgery performed on the thyroid gland the functioning of the gland is reduced.

4. Sometimes treatment of hyperthyroidism also reduces the level of thyroid hormones to a great extent below the normal.

5. Inflammation of the thyroid gland or Thyroiditis can reduce the functioning of the thyroid gland.

6. Underperformance of the pituitary gland also leads to hypothyroidism.

Herbal Remedies

1. Iodine deficiency is one of the main causes of hypothyroidism, so inclusion of sea vegetables especially bladder wrack helps in raising the levels of thyroid hormones. Kelp seaweed is rich in iodine and antioxidants that helps in proper functioning of the thyroid gland.

2. Spirulina is advised by some naturopaths to treat Hypothyroidism.

3. Irish moss as suggested by the herbalists nourishes the thyroid gland that aids in its normal functioning.

4. For women the herb Black Cohosh helps to maintain the estrogen levels and is beneficial in hypothyroidism.

5. The herb Guggul is renowned for stimulating thyroid gland but proper consultation with the health experts are required before administering the extracts of this herb.

6. The fresh tincture of the herb Gotu kola is highly beneficial as it regulates the thyroid hormones and also the nervous system of the body.

7. The use of Siberian Ginseng in treating hypothyroidism gives good results as it regulates the hormone levels by assisting in functioning of the adrenal and the thymus glands.

Foods rich in trace elements like calcium, manganese, copper, neodymium, terbium helps the thyroid gland for smooth metabolism that helps in reducing hypothyroidism.

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